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Reducing Neck and Shoulder Tension
This is an AMAZING passive recovery stretch. If you don’t do any other stretching, do this one technique several times a week and you...
Featured Posts
We are thrilled to welcome Patty Fraser ! Registered Physiotherapist
Look who is going to TOKYO Paralympic Games !
Congratulations Katie and Alanna !! TOKYO 2020
Choosing the right clinic for treatment...?
New Pilates Recordings
Celebrating 22 years @ Physical Edge
Thank you for 10 years Lisa !
Reducing Neck and Shoulder Tension
Pilates Recordings
Heat and Exercise: Keeping Cool in the Hot Weather
Recent Posts
We are thrilled to welcome Patty Fraser ! Registered Physiotherapist
Look who is going to TOKYO Paralympic Games !
Congratulations Katie and Alanna !! TOKYO 2020
Choosing the right clinic for treatment...?
New Pilates Recordings
Celebrating 22 years @ Physical Edge
Thank you for 10 years Lisa !
Reducing Neck and Shoulder Tension
Pilates Recordings
Heat and Exercise: Keeping Cool in the Hot Weather
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